Snack Bars How often do you need a snack to tide you over between meals? Do you always throw a snack in your bag or car before you go out? Are you the one who always wants something to snack on mid morning or mid afternoon, or even late at night? Maybe you are an emotional eater? Do you open…
Use what you have! With the prices of food steadily increasing, now more than ever many people are finding they have less money to spend on everyday items. That said, there is still tonnes of food thrown away daily, either through lack of planning or awareness of the issues. How much food do people throw food away? Food waste is…
Coronation Weekend This weekend (Saturday, May 6th 2023), the UK will celebrate the coronation of King Charles III. Although for many people, it is just an extra day off (an new Bank Holiday has been added on Monday 8th May), others are planning events to commemorate the occasion. The event will have significant television and radio coverage as the new…
Blueberry Pie Day! If you are in the USA this may come of no surprise, but here in the UK blueberry pie is something you may not have heard of, let alone tried! Every year, 28th April (this year on Friday) marks National Blueberry Pie day! Well, I love blueberries and I love pie, so I thought absolutely we will…
Chocolate. Today as this is typically known as Easter week, I had great plans of sharing some chocolate recipes with you… but I might have eaten everything I made before they saw the camera! Instead, I will give you a very quick easy and tasty recipe for some nutty chocolate truffles! Chocolate Truffles by Pelageia Zelenina on Pexels The Chocolate…
Fruits. How often do you buy fruit with all the good intentions in the world, but then forget about it until it’s getting past its best? Well, I have a solution for you! Go and check out your fruit bowl now. Open your fridge and see what you have hiding in there! Take it all out and put it in…
Scones. Sometimes, I want something savoury that’s quick to prepare, but not necessarily toast (with Marmite)! This weekend was one of those occasions and after a very quick think, I decided to whip up a batch of these delicious cheese scones! Made with just a few simple ingredients, including vegan cheese, butter, milk and flour, these scones are so quick…
Tempted by a Challenge? This morning I joined a discussion about adding more plant based foods into the diet and the #eat30 challenge was mentioned. Before you get in a panic and think I am going to suggest you eat 30 different portions of fruit and vegetables in a day, haha (could you?) let me explain. This challenge is not…
Pancake day. Happy Pancake Day! Today Tuesday 21st February 2023 is Pancake Day! Also known as Shrove Tuesday, this is an annual event celebrated in the UK and several other countries around the world. The tradition of eating pancakes on Shrove Tuesday dates back to the Middle Ages when people would use up ingredients like eggs, milk, and sugar before…
