Life Diet Health

Pumpkin Spice Latte

November is here! Wow, where did the last ten months go?! I could say, that now is the time to check how your yearly goals are going, but instead I’m going to ask what you’re doing with your pumpkins!?

So, whether or not you carved pumpkins and filled them with candles, have a selection of colourful mini squashes and pumpkins on the mantelpiece or visited a pumpkin patch and got overexcited at the variety and have a giant collection of pumpkins of all shapes and sizes, the question is, what are you going to do with them!?

Photos by Julie McGinn, David Menidre and Life Diet Health

So, if you bought a cheap supermarket pumpkin, carved it and lit a candle inside for a few hours, and today it’s looking a bit worse for wear, then eating the remains is probably not a good idea! However, just because the pumpkin isn’t appealing to you, that doesn’t mean it should go in the bin! Find a space at the bottom of the garden, maybe under some trees or near a hedge and leave the pumpkin there! Lots of wildlife including squirrels, birds and insects love the tasty flesh (you could chop a bit up and put it on the bird table). Otherwise, add the pumpkin to your compost! 🙂

If you have a display of mini squashes on your mantelpiece, check if they are ornamental or edible. If they are edible, make sure you try them in at least one recipe!

If you have a giant collection of pumpkins, then choosing which variety to try first, or which pumpkin to use for which recipe are more likely to be what you’re thinking!

We might have got some more after this!!!

Last week I shared a pumpkin gnocchi recipe and this week I have a spiced pumpkin latte! and yes, there is pumpkin in the latte!

Pumpkin Spiced Latte

A latte made thick and creamy with real pumpkin! Spiced with nutmeg and cinnamon and totally worth making!

Keyword: latte
Created by:: Laurena @LifeDietHealth
Gather
  • 200 g Pumpkin (cooked and peeled)
  • 150 ml water
  • 1 teaspoon instant coffee
  • 150 ml milk of choice
  • pinch of nutmeg
  • bigger pinch of cinnamon
  • *sweetener of choice if desired
  • *cream for topping if desired
Prepare
  1. Put the pumpkin in a large saucepan with the water and gently whisk to combine whilst heating. Remove any large lumps or stringy parts.

  2. Sprinkle the coffee over and whisk in until dissolved.

  3. Add the milk, nutmeg and cinnamon and cook for 2-3 minutes. Add sweetener if using.

    Do a taste test and add more milk or spices as desired.

  4. Pour the mixture through a colander (not a sieve as the holes are too small) into your mug or glass. Top with cream if using and sprinkle with a bit more cinnamon. Enjoy!

Pumpkin. Spice. Latte. Cream.

We think we might be drinking these all month – especially if the weather stays rainy like today… we’ve certainly got enough pumpkins to!!! 😛 We had ours with rock cakes, but I think these sticky chocolate cupcakes or these chocolate chip cookies would work too! 🙂

Oh, and Happy World Vegan Day (November 1st) 😀 Hope you find something plant based and yummy to celebrate! 😛

Have a fantastic weekend, drink lots of lattes and drop us a comment below about pumpkins, lattes, your weekend or anything foody or interesting! 😛

Speak soon

Laurena x

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