Tag Archives : coeliac

Valentines or Anytime BeetBean Pate


Valentines or Anytime BeetBean Pate I started todays post and decided I was talking too much (my husband actually said that to me the other day when I was chanting my shopping list ‘paprika, porridge, potatoes, peas’ but at least he remembered they started with ‘P’ as I got ‘potatoes and peppers’ 😛 ). Anyway, the previous post I started will…

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Quick & Tasty Vegetable Rice


Quick & Tasty Vegetable Rice I had so many things to write today, little snippets I’d been saving but now my day has run away with me! This morning we have already had glorious bright glaring sunshine, followed by a giant black shadow throwing down bucket loads of rain, then the sunshine returning almost immediately! Looking outside now I can…

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Baked Apple Oatmeal Bites (D.E.G.F.)


Baked Apple Oatmeal Bites It’s another cold and frosty morning here in the UK so breakfast needed to be something hot and comforting! Although I do love a bowl of porridge with almond butter and sliced banana, today I wanted to try something different! I have seen several baked oatmeal recipes floating around and decided that (if I could avoid turning…

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Ten minute Peacorn Soup DEGF (Dairy. Egg. Gluten. Free.)


Ten Minute DEGF Peacorn Soup Cold? Tired? Hungry? Want to eat something nutritious and yummy in the next ten minutes? That was me yesterday lunchtime and I suddenly had the urge for pea soup! However, my poor freezer only had a handful of peas left and I was really looking forward to soup 🙁 but then I saw the frozen sweetcorn and…

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Anything in the cupboards? Mix it up veg!


Anything in the cupboards? Mix it up veg! February already! Valentines day will soon be here (for those of us it interests!) and I am working on some great recipes to tantalize those taste buds and get you in the mood for love! <3 Yesterday I found myself at a friends house at dinner time…a meat loving, dairy eating friend but…

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DEGF Spiced Apple Buns (Dairy. Egg. Gluten. Free.)


DEGF Spiced Apple Buns This was supposed to be yesterdays post but after being nominated for a Liebster Award I decided this could wait another day! Woohoo. . . It’s bake time! These lovely little spiced apple buns took forever to get just right! Fresh out of the oven they are great with a smudge of your favourite jam or…

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Fabulous Flapjack Friday (and its DEGF & chocolate too)!


Fabulous Flapjack Friday (DEGF & Chocolate) It’s fabulous Friday… fabulous because tomorrow it’s the weekend! That means plenty of yummy cake and biscuit trialling 🙂  What’s so good about this flapjack? Apart from it being DEGF (Dairy. Egg. Gluten. Free.) and tasting sooo good you want to eat it all before it’s even out of the oven!? Well as if…

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Free From Pancakes (DEGF) and wordpress.com OR wordpress.org ?


Free From Pancakes (DEGF) At the weekend my son said “we haven’t had pancakes for ages?” so, taking that as a challenge I set about seeing what I could come up with! I had been making pancakes with regular white flour, egg and coconut milk (for the dairy sub.) but since trying to cut out both refined white products and eggs,…

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