Tag Archives : dessert

Free From Pancakes (DEGF) and wordpress.com OR wordpress.org ?


Free From Pancakes (DEGF) At the weekend my son said “we haven’t had pancakes for ages?” so, taking that as a challenge I set about seeing what I could come up with! I had been making pancakes with regular white flour, egg and coconut milk (for the dairy sub.) but since trying to cut out both refined white products and eggs,…

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Weekend Wonder… DEGF Chocolate Mud cake (version 2)


DEGF Chocolate Mud Cake (version 2) I’m SO excited! I spent most of the day yesterday eating making chocolate cake! I wanted to perfect the recipe (DEGF chocolate mud cake) to make even the fussiest “I’m not eating your DEGF food” friends think that what they were eating was a chocoholics dream. That my recipe would fool even the cake connoisseurs,…

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Healthy Snacks & Treats (DEGF). Swap that sugar!


Healthy Snacks & Treats Today here is something a bit different. Not a recipe as we don’t all always have time to be in the kitchen cooking up Blueberry Cinnamon Muffins or Oaty Chocolate Drizzle Yummies. Yesterday I found ‘just what I’d been looking for’ in the guise of some wonderful jars! Not just any jars! Screwtop jars with easy to…

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Tuesday Treat: DEGF Ice cream (Dairy. Egg. Gluten. Free)


Tuesday Treat: DEGF Ice cream It’s freezing cold! There is a shimmering frost all over my grass, my fence, my shed. The bird bath is frozen solid and where their food should be is just a glistening tray. So it’s cold! BUT… that doesn’t stop me wanting to eat ice cream! Well… not strictly ice cream per se but a…

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DEGF Chocolate Mud Cake (Dairy. Egg. Gluten. Free.)


DEGF Chocolate Mud Cake (version 1) Hello! So… now that  I’ve eaten all of the DEGF chocolate mud cake (I did have some help)! here is the recipe 🙂 Did you guess that D.E.G.F. meant Dairy, Egg, Gluten, Free? What a great acronym (say: dee, eee, geee, efff) which I will now start using on all recipes that meet the…

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D.E.G.F. (my new acronym!) DEGF Chocolate Mud Cake! @ LifeDietHealth


It’s the weekend! 🙂   That must mean cake surely!? 🙂 So… D.E.G.F. is my new acronym (DEGF)! Say the letters by name “Dee. Eee. Gee. Efff.” Any ideas what it might be for?  I’ve been having a think and checking out the authenticity of the acronym and it appears this one isn’t taken! @ 17/01/15. I’m hoping to use it a…

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