Tag Archives : egg free

Green Banana Nut Cutlets – Vegan & Free-From


Green Banana Nut Cutlets – Vegan & Free-From Stay there… don’t run away! 😛 This recipe intrigued me when I first heard about it from Zeba @FoodfortheSoul 🙂 So I went out and sourced green bananas! Not plaintains- actual green bananas!!! If you’ve never had green bananas they are sticky! They are impossible to peel and they are rock solid!…

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Put on Purple… served with ice-cream!


Put on Purple… served with ice-cream! I wasn’t intending to post today as I should really have ‘one’ rest day in my – “I’m having a rest week”! Never mind – maybe at the weekend I can get some rest! 😀 So, why am I posting and what’s all this about purple? Well, the month of May is Lupus month…

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Fast Food with a difference! It’s fast & it’s cake-y!!!


Fast Food with a difference! It’s fast & it’s cake-y!!! So, I’m sitting in my kitchen thinking I need more ‘rest’ time after my very busy week last week! Rest = tea & biscuits (cookies) or coffee & cake right? Of course it does! 😀 I have tea – green tea, mint tea, earl grey tea, English Breakfast tea, flower tea…

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Tropical Rice Salad


Tropical Rice Salad  . Hello everyone! 🙂 Well, what a busy weekend I had! If you read my last post ‘zingy marbled cheesecake’ then you’ll know that I was co-hosting the weekly Fiesta Friday blog party! 🙂 Usually if I am looking at recipes they are foods which mostly meet my health needs i.e. dairy free, gluten free and refined…

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Back to Basics: Fruit Crumble


Back to Basics: Fruit Crumble (Vegan & Free From) Hello 🙂 I hope you are enjoying the holidays (those of you with children off school at the minute)! 🙂 So, I was asked for a crumble recipe recently so thought that was ideal for my second back to basics instalment! Even though the weather (in the UK) is getting warmer,…

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Fudgy chocolate brownies – vegan and gluten free


Fudgy chocolate brownies – vegan and gluten free 🙂 These brownies were inspired by a recipe on Caroline’s Cooking and I just had to give them a try… with a few tweaks of course! Isn’t it amazing how many brownie recipes you can have! This will be the third I have posted on this blog – and when I was asked the…

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Happy Mothers Day. Vegan & Free From EASY crepes!


Happy Mothers Day: Vegan and Free From EASY crepes.  To all of you wonderful Mums celebrating Mothers Day today (it’s Mothers Day in the UK today) I’d love to wish you all a fantastic day. 🙂 Mother, Mum, Mummy, Mam or anything else you may be called here’s praying that today especially you are rewarded for all of your hard…

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Valentines Thoughts & Sugar Free Chia Jam


Valentines Thoughts & Sugar Free Chia Jam Mixed feelings abound on this day! If you’re in a new relationship then this day will probably be filled with loads of romantic gestures   If you’re married or in a long-term relationship then this could be the day where one of you gets into trouble for not doing enough! Maybe you’ve ‘agreed’ that you…

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