Tag Archives : free from

plums

The easiest dessert you will ever make – everyone will love it.


Simple but effective! Hello! I hope you are all having a fabulous week and a great start to December! Whether you are joining in with all the seasonal festivities or not this month, I am sure you can enjoy all the different foods that this month brings! Likely you have seen parsnips, brussels sprouts, satsumas, cranberries and a whole plethora…

snack ideas

Boost your health, energy and routine with personalisation.


Small steps, big improvements. Healthy eating shouldn’t feel overwhelming, yet it often does – especially when routines shift or life gets busy. Many of us know what we’d like to eat, but turning those intentions into everyday habits can be surprisingly difficult. You might start the week full of good intentions, only to find yourself opting for whatever is quickest…

dolma

From forgotten to Fantastic – a simple kitchen discovery.


Warming foods! This week has been all about soups, slow cooker meals and hot comforting food! I am still loving my vegetable box delivery and this week, when I saw loads of red peppers and several aubergines, I knew I had to make a new dolma recipe. I decided to have a little experiment (when do I not) and see…

tofu

One for all – Quick & Easy Plant Based Protein


Autumn Vibes! Well, I would say Autumn is well and truly here! The garden is full of orange, yellow, red and gold leaves, with the trees a colourful sight with a few green leaves interspersed on the slowly emptying branches. The evenings are already drawing in – and remember for the UK, Europe and a few other locations, the clocks…

Bolognese

Easy to make comfort food which is secretly nutritious.


Autumn is truly here! Come on. Tell me. Have you succumbed and put your heating on yet?! I always try to wait until November, stretching out the last of the warmth… or braving out the start of the cold! However, since the weekend, I have been convinced there is an open window I’ve missed! The jumpers have come out, the…

chia porridge

Easy & tasty way to Welcome Autumn!


Hot & Tasty Breakfast! Well, Autumn definitely arrived on time this year! We went from blue sunny skies and 25° to a night-time temperature of 7° overnight. I was almost, that is ‘almost’ tempted to put the heating on… but it is, after all, still only September. So, potatoes are back on the menu (not that they ever really left!)…

watermelon salad by pexels valeriya

Cool & Fresh: Easy no-cook Summer recipe you’ll love.


When it’s too hot to even think about cooking! There’s been very little actual cooking in the house this week! The barbecue has made a few appearances, but most meals have been centred around salad. If you’re in the UK, you’ll likely have experienced some of the hottest weather we’ve seen in a while – so much so, I’ve been…

nice-cream

Cool ideas you’ll love for the heat


Easy Summer fun recipe! I hope you’ve all had a great week so far – the weekend is nearly here, and with temperatures soaring across the UK this week (yes, over 27°C and climbing!), it’s safe to say we’re all looking for ways to stay cool. What better way than with a bowl of fruity, refreshing, homemade nice-cream? If you…

spring greens

You’ll love this simple Spring recipe


Greens, beans & goodness. This week, I’ve actually managed to spend a bit of time on me, and I hope you’ve been able to sneak in some self-care too? With the warmer weather making a (slightly unexpected) return, it’s the perfect excuse to slow down, soak up some sunshine, and look after ourselves a little. I’ve even been out in…

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