Tag Archives : free from

Yummy Tofu and other Vegan Wholefood Finds in Croatia!


Yummy Tofu and other Vegan Wholefood Finds in Croatia! Croatia was ‘not’ a place I expected to just be able to shop for what I needed… hence my suitcase on the way here half full of coconut milk, gluten-free flour, fruit leathers and other nibbly snacks! How ‘wrong’ could I be!!! I am astounded! Not only were there alternatives to dairy…

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Fresh fruit abundance… in Croatia!!!


Fresh fruit abundance… in Croatia!!! Many of you will have read about all of the photos which I lost 🙁 and unfortunately most of them appear irretrievable! I guess those recipes will have to wait until I have the time and energy to redo them! 🙁 and I’ll have to use bought produce instead of fresh garden produce (our courgettes,…

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Cauliflower bhaji – wheat and dairy free! and photos…


Cauliflower bhaji – wheat and dairy free! and photos… NO WAY did I delete 900 photos from my phone by accident! OMGosh! 🙁 All those lovely recipes I’ve been creating, photos of ingredients, photos of the processes and photos of the finished foods! Some of them were saved photos – you know the ones you want to keep reminders of…

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Chocolate pots and a well deserved rest! :)


Chocolate Pots and a well deserved rest! I guess you thought I might have had a chance to post before now! Me too! 😛 It’s been SOOO much fun being back in the kitchen I’ve spent all my time creating some wonderful recipes… then had no time to post! Oh and FINALLY I finished and submitted my nutrition dissertation so…

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One Step Cake Cookies. Free From and Sugar Free


One Step Cake Cookies. Free From and Sugar Free It’s me! 🙂 I’m here! 🙂 At last my incessant busy-ness is easing! 🙂 Finally I have ‘some’ time to myself! Well… for a few more days until the school holidays start that is! 😛 🙂 I know I’m posting on a Sunday AGAIN! After initially stating that Sunday would be…

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Picnic Food! Yummy Buckwheat and Chickpea Salad


Picnic Food! Yummy Buckwheat and Chickpea Salad I forgot! I don’t like buckwheat! 😛 Lol! I needed something for lunch and having made quinoa lunches the last few times decided to try something else. Looking for grains in the pantry I spotted buckwheat groats lurking at the back. Thinking they would do, I cooked them up and remembered… I don’t…

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Oh Yes! Chocolate Cherry Free From Raw Ice Cream!


Oh Yes! Chocolate Cherry Free From  Raw Ice Cream! Ooo… I bet you thought I wasn’t going to make it to post this week! 😛 🙂 Well here I am with an incredibly quick to make gorgeous bowl of raw frozen deliciousness (just for you Milica)! 🙂 It was abnormally hot in the UK this week and hot weather calls for…

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Cereal bars… Healthy & Free From


Cereal bars… Healthy & Free From Hello all! 🙂 Better late than not at all! 😛 🙂 Another week has flown past and I’ve had even less time to myself than I did previously! I will try to keep posting at least a couple of times a week over the next month but please be patient if I don’t manage…

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