Tag Archives : healthy foods

potato wedges

Transform leftover baked potatoes? This easy hack makes them amazing


Be FoodSavvy and turn jackets to wedges How are you holding up with the very unusual heat in the UK (and elsewhere)?! What are your meals like? Have you resorted to cooking outdoors on the barbecue? easting salad? or just carrying on as usual? Have you been rotating the same cool meals? or struggling to think what to cook without…

apples

Healthy eating can reduce the need to visit emergency dentists.


In today’s fast-paced world, adopting healthy eating habits can significantly improve your overall health and reduce the likelihood of needing emergency dental care. By focusing on nutritious foods and mindful eating practices, you can support your dental health and prevent issues that might otherwise require urgent attention. Eating healthily involves making conscious food choices that benefit your body and oral…

leek and potato soup

Forget January blues with this luscious easy recipe


Winter! Well it is cold! That is all I can say! In the UK there has been freezing temperatures and snow! Have you noticed how the snow makes the evenings lighter though? So one day it was dark at 4pm, the next day it was still light at 4.26pm!? Anyway, snow is cold. Winter is cold. So we need soup!…

chia pudding

Make a quick & tasty healthy snack with chia.


Chia Seeds. If you are in the UK, you may recall chia seeds as quite a recent product. When I showed one of my friends them however, she remembered having them daily in her home country about 30 years ago! Chia seeds were until recently, always imported, but now they have been grown successfully in the UK. What do I…

Amazing tasty sausages everyone will love and want again


Amazing tasty sausages everyone will love and want again Sausages or nossages? Even those meat-eaters will definitely love the flavours in these amazing tasty sausages and ask for them again! This is not a meaty sausage, but instead it is packed with chickpeas, vegetables and delicious spices. These are versatile enough to customise them to either what you have in,…

Chickpeas in less than ten minutes


Chickpeas in less than ten minutes Don’t you just love quick meals! 🙂 Sure you could stab a microwave meal and ping it for five minutes. You could even grab something from the freezer and throw it in the oven for ten minutes. I’d rather make this! 😀 Chickpeas are almost a staple in our house – they’re full of…

Don’t judge!


Don’t judge! What ‘DO’ you eat? or should I ask what ‘DON’T’ you eat? or even ‘HOW’ do you eat it? If you’re one of these people who actually ‘cares’ about what you eat (or where it came from) then you’ve probably been questioned about what you eat!? Or rather… what you ‘don’t’ eat!? Maybe people ask your advice about certain…

Mixed Mezes… #Vegan and Free From


Mixed Mezes… Vegan and Free From Another very busy week with lots going on before half term starts (hooray 🙂 a week without early mornings!) 🙂 Something a little different today because people are getting ready for Halloween parties! Whilst not your traditional meringue ghosts and ghouls, witches fingers and pumpkin biscuits, these mezes are sure to go down a…

Chia Chocolate Porridge


Chia Chocolate Porridge What a VERY busy week! and a neglected blog! 🙁 I have a valid reason though! My son was on a school trip… not just for a day but for a whole week!!! No phones allowed either so it was a whole week with the only contact being just one text from school on the first day to say…

Verified by MonsterInsights