Nutrition & Hydration Week! There are several things we could have talked about today, but when I discovered that the coming week (11th March to 17th March 2024) is dedicated to nutrition and hydration, I realised this was a great opportunity to join in. Traditionally, this week is designed for health & social care settings, but we can still educate…
Speedy Vegetable Curry You know when you fancy something but can’t be bothered to cook? Well, this flavoursome vegetable curry can be ready in under half an hour! No kidding! 🙂 The main ingredients are the chickpeas and the spices, but other than that you can play around with the veg and use whatever you have! 🙂 I think…
N = Nutrition! Hello all! I hope you are enjoying some lovely weather like we are! 🙂 Today my post for the A-Z Challenge was going to be N = Nothing! 😛 🙂 I’m a tad busy to be in the kitchen and I was going to write a post around nothingness! Then I thought I’d tell you about my latest…
Happy Sunny Sunday 🙂 It’s sunny. There is an almost clear blue sky! 🙂 It’s the weekend. Get off the internet and go outside! Go for a walk, get the bike out, do some gardening (lots of seeds can be planted from now onwards), take a ball to the park, try out those running shoes or dig out those dusty…
