Tag Archives : nuts

protein ball

Planning for unexpected events with chocolate!


Wholesome bites to fuel you through! Well, did that catch your eye? You might be wondering how you can plan for the unexpected? How do you know that an ‘event’ will occur? Well, planning and preparation in advance will always make anything unexpected much easier! If, for example, you have your cupboards stocked with food… tinned chickpeas, or tinned fruit…

baklava on a plate

Make Mother’s Day with this sweet nutty baklava


If you’re in the UK (or your mother is!) you should know that this Sunday (31st March) is Mothering Sunday. When I was growing up, my little sister and I would always pick Mum a bunch of flowers from the garden, and put it in a glass on the kitchen table. I’m sure we used to buy cards too (or…

N = Nutrition! N = Nuts! N= Nachos!


N = Nutrition! Hello all! I hope you are enjoying some lovely weather like we are! 🙂 Today my post for the A-Z Challenge was going to be N = Nothing! 😛 🙂 I’m a tad busy to be in the kitchen and I was going to write a post around nothingness! Then I thought I’d tell you about my latest…

Sweet Sunday: Healthy Chocolate Protein Truffles


Healthy Chocolate Protein Truffles Yesterday I visited my favourite health shop to stock up on raw cacao, fresh dates, quinoa, apple vinegar and a gluten free flour. Instead of quinoa I decided to buy freekeh (as it was considerably cheaper) so I’ll be experimenting with that over the next few days. I also found brown rice vinegar and brown rice…

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