Happy Earth Day… What are you doing? Each year, 22nd April is classed as ‘Earth Day‘! 🌍 What? I hear you ask is Earth Day? Why do we need an Earth Day? What is it for? What can I do? Basically, Earth Day is to encourage everyone to take action on the environment and climate change. This affects everyone and…
As many of you will know, I have been taking part in the #FoodSavvy challenge organised through the environmental charity Hubbub in conjunction with Suffolk County Council and Norfolk County Council. What’s it all about? The campaign is to create awareness around Food Waste and Single-Use food plastic, issues which totally fit in with the Life Diet Health way of life! 😀…
This lentil dish is spicy, warming, nutritious, protein packed and a fantastic budget meal for when you need to stretch your money a bit further! 😀 Where do I get lentils? More and more supermarkets are now stocking a wider range of lentils so you can easily add these to your weekly shop. I have used Yellow Mung Dal in…
Have you ever chased a rainbow, hunting for the end, thinking it is just there, just in reach? ? Then you get to where you thought the end was and look up, it is somewhere else. ? So you go over there and still the end is not within reach. ? No matter how hard you try, that rainbow just keeps…
You might think it doesn’t matter. You might think your actions won’t have any affect. You might think there is no point. But. You might be wrong! Maybe… Someone will notice your actions. Someone will hear of your actions. Someone will act on your actions. So. What you do matters. Make it count! Today! We went to the beach. It…
Wednesday wisdom! 🙂 “It’s not knowing what to do, it’s doing what you know.” Tony Robbins Just some food for thought for you today! You might know lots of things about lots of things… but how many do you act on? For example, we know plastic pollution is bad,but how many of us are actually doing anything about it? Think…
