Mediterranean Salad A salad recipe? Really? Yes, because I know you think salad is boring! ๐ At Life Diet Health we see salad as a plate full of lots of delicious bits, all brought together and suitable as a main or a side. Usually a salad will contain some raw vegetables and often something cooked and served warm. This salad…
Back to Basics: Coleslaw Yes. I know. You can buy it from the store! Coleslaw though is different wherever you buy it! Some are too creamy, some have a lot of onion in, others are watery or taste vinegary. So, how about you create your own coleslaw so it’s just how you want it every time. Think of coleslaw as…
Sexy Summer Salad See… something named after you at last! ๐ ๐ Ahhh… Summer! ๐ The longest day of the year has been and gone which means nights are drawing in already! WHAT… noooo!!! Well, the sun may have hidden behind the clouds today this week but that doesn’t mean we can’t have salad! Especially salad as good as this…
Not-feta salad! ๐ It’s vegan!!! ๐ I’m so busy and don’t have time to write much but I just HAD to share this with you! This is just amazing! When I was on the plane to Istanbul last month the girl I sat next to shared this great tip with me ๐ (I know! …ย how amazing that she had vegan…
Simple Shepherds Salad Who is having a productive week then?! I most certainly am! ๐ With the lighter longer days it’s sort out the junk week, spring cleaning time, clear the clutter days and then realise how wonderful your surroundings are! My garden is looking better day after day, several trees are blossoming for the first time ever (that’s so…
Tasty Tricolour Quinoa Salad (Dairy. Egg. Gluten. Free.) Quinoa! That grain (it is actually a seed!) that’s full of protein! ๐ Standard quinoa (at least in the UK) is the white variety and more frequently available now from local sources. However, quinoa also comes in red and black varieties. I cooked some of the black as a side to my…
Spicy Bulgur salad Here is a very quick and easy healthy and filling lunch to prepare! Packed with brown bulgur wheat, avocado, limeย and chilli. Itย is low in saturatedย fat, full ofย protein and fibre, contains calcium, iron, potassium, manganese andย a load of vitamins such as A, B, C, E, K. This recipe is best if you have some left over bulgur in…
