Tag Archives : stress

life is now

Digital Hobbies Can Be Good For You


When it comes to digital hobbies, you’ll often hear people saying they’re not good for you, and that they should even be avoided as much as possible – screen time is always bad, in other words. It’s really easy to just assume that anything that involves a screen has to be mindless at best and harmful at worst; it’s just…

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stay healthy

How to Stay Healthy When Life Gets Hectic: 10 Simple Tips for Busy Days.


Something a little bit different today, as although I have a recipe to share, I’ve been very busy and thought instead I’d share some tips for staying healthy. Life can get hectic, and when it does, maintaining healthy habits often falls by the wayside. Whether it’s work deadlines, family commitments, or just the general rush of life, it’s easy to…

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Thinker… or do-er?


Thinker… or do-er? Something a little bit different today as I’ve realised the ‘Life’ side of LifeDietHealth is getting a bit neglected! 😛 Some of you may know that I’ve been studying to be a Life Coach 🙂 but this often gets pushed aside for my nutrition studies! 😀 Surprisingly I have discovered that I am more and more becoming…

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Tomorrow is another day! Don’t stress the chocolate!


Tomorrow is another day! Don’t Stress the Chocolate! Well! Today hasn’t exactly gone to plan… not that I had a plan as such, but besides trying to catch a glimpse of the eclipse, that is so far all my day has achieved! Okay, so that is not strictly true! I had a phone call from a friend which lasted almost…

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