Shifta. . . vegan and free-from Shifta, not to be confused with Shifti (watermelon) is a traditionally Kurdish home cooked (and deep fried) food. Not often found in restaurants or as street-food, shifta are something you may not have come across – unless you are Kurdish, have Kurdish friends or Kurdish family! 😀 These little fritters are normally made from diced…
1st Bloggiversary! Colourful Vegetable Quad Bake THANK YOU! 🙂 Yes…YOU!!! 🙂 Without ‘you’ I wouldn’t have made it this far! Without ‘you’ there would be nobody to share my recipes with! Without ‘you’ there was no reason to invent, create, test, tweak, retest, photograph and post over 150 recipes! Thank you all for your likes, shares, comments and follows! Life Diet…
Fabulous Flapjack Friday (DEGF & Chocolate) It’s fabulous Friday… fabulous because tomorrow it’s the weekend! That means plenty of yummy cake and biscuit trialling 🙂 What’s so good about this flapjack? Apart from it being DEGF (Dairy. Egg. Gluten. Free.) and tasting sooo good you want to eat it all before it’s even out of the oven!? Well as if…
YOUR Health & Happiness? Your Food & Diet? Vegetarian? Vegan? Free-from? Hello! Welcome! Yes, I am playing with my blog(s) as I need something I am happy and comfortable with! 🙂 A short post today! A question or two for you!? Are YOU following a restricted diet for personal or medical reasons. Maybe you are a coeliac and its imperative you…
Free From Pancakes (DEGF) At the weekend my son said “we haven’t had pancakes for ages?” so, taking that as a challenge I set about seeing what I could come up with! I had been making pancakes with regular white flour, egg and coconut milk (for the dairy sub.) but since trying to cut out both refined white products and eggs,…
Tofu Sesame I think I must get myself a notebook just for recipes! I have in front of me six loose pieces of paper… none of which (I have just realised) have todays recipe on it! Oops! You could have the coconut ball recipe or variations of chocolate mud cake, chick peas, chilli, salad or sesame bites! Tofu! Over the weekend…
Vegetarian DEGF Haggis So…yesterday was the first day since I’ve started this blog that I didn’t post anything. I started writing a post on my phone, then the phone rang and then I decided I would post a haggis recipe instead… but it took the rest of the day to create one worthy of posting! So… here it is a day late BUT…
Chilli bean lunch pot (DEGF)… Dairy. Egg. Gluten. Free. With the weather in the UK getting colder by the day I decided that some warming food was needed! This can be prepared in advance and quickly heated up for a filling and nutritious lunch. Alternatively cook it for dinner and serve with a jacket potato and a salad (note to…
