YOUR Health & Happiness? Your Food & Diet? Vegetarian? Vegan? Free-from? Hello! Welcome! Yes, I am playing with my blog(s) as I need something I am happy and comfortable with! 🙂 A short post today! A question or two for you!? Are YOU following a restricted diet for personal or medical reasons. Maybe you are a coeliac and its imperative you…
Spicy Bulgur salad Here is a very quick and easy healthy and filling lunch to prepare! Packed with brown bulgur wheat, avocado, lime and chilli. It is low in saturated fat, full of protein and fibre, contains calcium, iron, potassium, manganese and a load of vitamins such as A, B, C, E, K. This recipe is best if you have some left over bulgur in…
Mixed Pea Pepper I am confident that today will be a better day! You can not imagine the time I wasted yesterday trying to do what should have been an easy and simple transaction! I spent an hour and a half at the train station and another hour on the phone to them and what was the outcome? I had…
Berry Blast WOW! and THANK YOU! I never imagined so many people would find my blog yesterday and like my blueberry cinnamon muffin post! I think I might have to reconsider getting an email alert for EVERY like and restrict it to email notifications just for new comments if it continues like that! Today I thought I would test out the superfood…
Blueberry Cinnamon Muffins When I went to bed last night, I had no idea that my new blog would be so much in my mind! I toyed with the idea of which recipes I should create and post first, whether I should write more text before posting recipes, or whether I would always dream about my blog! I didn’t expect…
