Salads. Hopefully you are way past the thought of salad being lettuce, tomato and a slice of cucumber, possibly with a sprinkle of cress! Maybe you are in the next stage where you add a bit of carrot, sweetcorn, beetroot, pepper or onion – a bit like a cheap and cheerful restaurant salad bar. Either way, both are good for…
Okra Curry Curry is one of those foods which I thought was only for buying from a take-away or restaurant. When a few of my Bengali friends explained their cooking methods to me, I decided to experiment and ever since then, I use curry as a quick and easy dish! You can use a blended spice mix for this (curry,…
How to make Green Vegetables everyone will love Green vegetables! We know we should eat more, but sometimes more kale is the last thing you fancy eating! Green vegetables are full of Vitamins such as A, C and K, and also contain iron, potassium, folate, calcium and a whole host of other nutrients! Green vegetables are often referred to as…
Super quick vegan Carbonara Dinnertime! How often do you say that? or hear that? Well, after a shopping trip at the weekend, where some fresh pasta was bought, that is what I heard! However, the fresh pasta of course, contained egg, so it was not for me! I needed something I could make quickly so we could eat together and…
Miso Veg Sometimes, you just need to try something different to make you realise that actually you do like a certain vegetable! I have heard many people say they do not like aubergine and that astounds me! Sure, if you chop it up and boil it then I am totally in agreement with you! That is not how you cook…
Mouthwatering Minestrone soup you will love to make again and again This is one of those soups you will wonder why you have never made before! It does take a little bit of preparation time for chopping, but it is so worth it! This is a Mouthwatering Minestrone soup you will love to make again and again! I would suggest…
Amazing colourful falafel you will love and need Colourful and falafel are not words I’ve put together before, but you will definitely love these and need to make them again! Falafel is one of those foods which conjures up summery images: long summer days; music festivals and pitta bread served from a street stall stuffed with numerous salads and sauce.…
Seasonal Sprouts Ideas to fall in love with! Yes, it is the season of Brussels sprouts and most people I’ve discovered are missing out on these delicious little balls of nutrition! These seasonal sprouts are packed with Vitamins C, K, and A, B6, magnesium, manganese, phosphurus and also contain protein, fibre, iron and calcium! Okay, so I get that they…
Spaghetti Bolognese – meat free Can you guess the secret ingredient in this very meaty but meat free spaghetti bolognese? Usually, I would use lentils, or soya mince, or even Quorn, but this version – this is all vegetables! Of course, just because this is called spaghetti bolognese, doesn’t mean you have to eat it with spaghetti! You can use…
