Browsing Category : Health

No matter how small…


You might think it doesn’t matter. You might think your actions won’t have any affect. You might think there is no point. But. You might be wrong! Maybe… Someone will notice your actions. Someone will hear of your actions. Someone will act on your actions. So. What you do matters. Make it count! Today! We went to the beach. It…

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Be Thankful for What YOU have!


I wrote a long post about my interpretation of this statement. Then, I stopped and thought about it. I realised that being thankful for what you have, could mean so many different things, to so many different people. Then I deleted everything I had written. I saw that the statement “Be Thankful for what YOU have!” speaks for itself and…

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If you know…


Wednesday wisdom! 🙂 “It’s not knowing what to do, it’s doing what you know.” Tony Robbins Just some food for thought for you today! You might know lots of things about lots of things… but how many do you act on? For example, we know plastic pollution is bad,but how many of us are actually doing anything about it? Think…

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Seasons Greetings!


Seasons Greetings Whatever you are doing today, celebrating, not celebrating, with family, with friends, alone, working, day off, on holiday or at home, I wish you a day full of love, laughter and happiness.   Be happy. Have fun. Eat sensibly! Enjoy! 🙂    

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World Vegan Month: November


If you haven’t noticed the ever increasing vegan ranges appearing in stores, cafes and restaurants over the past few months… then I don’t know where you’ve been hiding! 😛 In the UK, supermarkets are increasingly both their vegetarian and their vegan (or plant-based) ranges. Coffee shops and cafes now not only have the option of soya milk but coconut milk…

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Woohoo! It’s here… almost!


Woohoo! it’s here… almost! In case you are wondering where my weekly post is… it is coming! I’ve been so busy trying to move the site over to self hosted and it is ALMOST ready for you! Nothing at Life Diet Health is ever as simple as it sounds ‘ switch it over’ like, ‘ta-da’ it’s done! 😀 😛 Now,…

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In Memory. My Dad. My Hero.


In Memory. My Dad. My Hero. This is the hardest blog post I’ve ever had to write. I didn’t expect to write it now. Not today. Not this week. Not this month. Not even this year. My Dad survived so many incidents and accidents I thought he was invincible. His heart it appears decided otherwise. If you know me personally, you…

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Hello! STOP!


Hello! STOP! Well, I guess you didn’t expect that! 😛 So, how are your new years resolutions going? Given up already or still going strong? How many things have you already checked off your to-do list? Any? Some? None? How’s the weather where you are? Cold? Snowy? Dull? Rainy? Breezy? Bright and sunny? Too hot? Maybe you’re feeling on top…

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2018… Goals…Veganuary… Happy New Year!


2018… Goals…Veganuary… Happy New Year! Happy New Year to you all! 🙂 I wish you a wonderful evening of celebrations, followed by an amazing 2018. YOU… yes YOU reading this! YOU have the ability to change your life and make it the best you can! YOU have the ideas, the dreams, the aspirations to be whatever you want to be…

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