2018… Goals…Veganuary… Happy New Year! Happy New Year to you all! ๐ I wish you a wonderful evening of celebrations, followed by an amazing 2018. YOU… yes YOU reading this! YOU have the ability to change your life and make it the best you can! YOU have the ideas, the dreams, the aspirations to be whatever you want to be…
Life, Time & Solutions! Where’s the recipe for that! I’ll take it! ๐ There are of course only 24 hours in a day! Some of these MUST be used for sleeping – to rejuvenate your body from the days stresses – I’ll give you 6-9 hours for that, so you’re left with 15-18 hours. That’s a lot of time! …
Happy February! ๐ Can you believe a whole month of 2017 has passed already? Veganuary has finished but I hope if you took part you’ve learnt something? had some amazing food? and considered continuing? … be that a couple of times a month or full time! ๐ Last night I realised that I’ve managed to keep my new years resolution…
Thinker… or do-er? Something a little bit different today as I’ve realised the ‘Life’ side of LifeDietHealth is getting a bit neglected! ๐ Some of you may know that I’ve been studying to be a Life Coach ๐ but this often gets pushed aside for my nutrition studies! ๐ Surprisingly I have discovered that I am more and more becoming…
Don’t judge! What ‘DO’ you eat? or should I ask what ‘DON’T’ you eat? or even ‘HOW’ do you eat it? If you’re one of these people who actually ‘cares’ about what you eat (or where it came from) then you’ve probably been questioned about what you eat!? Or rather… what you ‘don’t’ eat!?ย Maybe people ask your advice about certain…
What’s in your pantry? A peak inside the LifeDietHealth kitchen! A photo of some shelves!? That’s not what you usually get here at LifeDietHealth! Today I’m letting you have a sneak inย our pantry! I haven’t moved anything or ‘re’moved anything so there might be a couple of items you wouldn’t expect! (blame the boys!) ๐ So let’s have a closer…
Christmas Cheer… Merry Christmas if you are celebrating today! ๐ We hope your day is as happy as can be and everything goes as planned! Our seasonal wishes for you are: Children love what Santa brought them! Presents are gladly received. Food is cooked to perfection. Family is friendly. There are no arguments! Everyone is in a good mood! Nobody…
Life! and Chocolate! ๐ Life! How often do you stop and think about life? I guess if I’d asked this a month ago, the answer would have been quite different from today!? With the recent events in Paris my guess is that now more than ever people have started thinking a bit more. Not taking things for granted so…
Yummy Tofu and other Vegan Wholefood Finds in Croatia! Croatia was ‘not’ a place I expected to just be able to shop for what I needed… henceย my suitcase on the way here half full of coconut milk, gluten-free flour, fruit leathers and other nibbly snacks! How ‘wrong’ could I be!!! I am astounded! Not only were there alternatives to dairy…
