Find your ideal sleep schedule. Today we are going to talk about sleep! What is that I hear you say? Oh yes, I am with you there! Whether you have young children who wake you up several times a night; older (noisy) children who keep you up late; a pet that decides to sit on your face in the middle…
Self Care. Sometimes, we get so busy looking after everyone else, we forget about ourselves! I would like you just to think about that. Just for a minute. What have you done for you today? Maybe you are all about you and have already had your ‘me’ time. Perhaps you are so busy at work, or looking after others, that…
A contradiction? Today, I am leaving this open for discussion! Positivity Are you a positive person or a negative person? Have you ever thought about it? How would your friends and family describe you? Do you see the good in everything? Do you always notice the bad things? Are you great at seeing both sides of the story? Language Your…
Happy Jubilee Weekend! Happy Jubilee Weekend everyone! In the U.K. it is a long weekend with not one, but two bank holidays, starting today Thursday 2nd June 2022. This special weekend is to celebrate the reign of the 70th anniversary of Queen Elizabeth II. 70 years! Take that in! Congratulations Your Majesty! There are so many events planned over this…
Take five! Sometimes. We all need a break. Sometimes we just need to step back from all the craziness the world throws at us. Sometimes, coffee and cake, or tea and biscuits is what we need. Feelings This week someone told me that when asked about my feelings, I talk about everyones except my own. So, how are you today?…
Mothering Sunday In 2022 in the UK, Mothers Day, or Mothering Sunday as it is officially known falls on Sunday 27th March. Mothers Day is a time to celebrate everything Mum! All the things Mum helps you with, the things she does for you, the advice she gives you. Whether you call your Mum, Mum, Mother, Mummy, Mom, Mommy, Ma,…
Valentine’s Ideas It is the time of year again when everywhere around us there are adverts for chocolates, flowers, perfume and jewellery. If you are in love, particularly a new love, this one day in the year can potentially make or break your relationship. Those in a long term relationship appear to have very differing views. Some people see it…
Goodbye 2021! At last 2021 has come to the end! For some it may have whizzed by like many another year, but if you sit and think of everything that has happened this year… you may find it has indeed stretched on for far too long! Those who know me will know the trials and tribulations that have come with…
No recipe today, just some flowers in memory of my late mother. Today (Thursday 10th June 2021) is her funeral service. Recipes will be back next week! (you can find an index of recipes here)! I love this song and Flowers were one of Mum’s favourite things. There were always flowers in the house, and in the garden. Here is…
