Life Diet Health

Fish & Chip Day Today! Great recipe!

Fish and chip background with National fish and chip day logo over the top.

Fish & Chip Day Today! Great Recipe!

Yes. You are in the right place. We are a plant based website, but we still love fish and chips! So, as it is Fish & Chip Day today, here is a great recipe for you! Of course, we are not using ‘fish’, we are instead using banana blossom! You could also use tofu if you prefer, just press it well first.

Oven baked banana blossom fish

When is Fish & Chip day?

This is a relatively new day and the date was moved this year from the first Friday in June, to Friday 4th September 2020! People across the country will be celebrating their love of fish and chips as they come together on National Fish & Chip Day! 

In 2019, National Fish & Chip Day was one of the biggest awareness days of the year in the UK with over 60 million people hearing, seeing or reading something about it, so don’t miss your chance to be part of it! Of course, if you are vegetarian or vegan, then fish might not be your thing, hence this recipe!


The ‘fish’ recipe

This is not a new recipe, but it is one of the most searched recipes on the blog, so I thought I would repost it today! Of course, I will be making this later for dinner (it is one of my favourite meals)! The chips I will more than likely get from our local chip shop as they make them so fresh and tasty and sometimes it is nice if someone else does the work!


No fish, banana blossom fish

Blossom Fish

Banana blossom flowers battered and turned into plant-based fish!

Created by:: Laurena @LifeDietHealth
Gather
  • 1 tin banana blossom
  • 44 g plain flour
  • 1/4 teaspoon dill (the powdered herb)
  • 1/4-1/2 sheet nori seaweed torn into small pieces (or sub 1/2-1 tablespoon nori flakes)
  • Salt to taste
  • pinch *Black pepper (optional)
  • 60 ml plant based milk (the thicker the better) we have used oat & almond
  • 1-5 sprays oil per 'fish'
Prepare
  1. Drain the banana blossom and check how many 'fish' you have. Gently unfold them if necessary, then squeeze out all of the liquid.

  2. Put half of the flour on a plate, add the dill, nori, salt and pepper if using.

  3. Put the remaining flour in a bowl and add the milk, mix well until you have a smooth batter.

  4. Get your pan ready and spray with oil. Set up your workstation so you have the blossom, the flour, the batter, then the pan. Heat the pan until very hot.

  5. Roll the banana blossom in the flour mix until it is totally coated. Try and get a bit of flour / nori between the folds of the flower. Lightly shake off the excess then dip in the batter coating the banana blossom completely. Place in the pan.

  6. Repeat with the remaining blossoms when you have space in the pan (I cooked 2 at a time). After a couple of minutes cooking, turn the banana blossom over so it can cook on the other side (you might find you need to cook 3 or 4 sides). Remove from the pan and place on a baking tray. Finish cooking in the oven. Use a medium heat and cook until browned to your liking (this depends on how long you cooked it in the pan, how much oil you used and personal preference)! I cooked mine for about 10 minutes (while I got the rest of my meal ready).

  7. Enjoy!

  8. If you can resist eating them all at once, they do store in the fridge for a couple of days!

  9. If you make these please share your photos using #LifeDietHealth or tag us on instagram @LifeDietHealth Thank you!


Will you join in?

Will you join in with Fish & Chip day and Britain’s best-loved fast food by tucking into a portion of sizzling fish and chips? The only real debate here should be whether you top them with salt, vinegar, tomato sauce, mayonnaise or mushy peas (love me some mushy peas)! I’m going just with salt and vinegar! Delicious!

You can find out more by visiting www.nationalfishandchipday.org.uk and if you do join in, please share using the hashtag #NationalFishandChipDay


Banana blossom fish with salad

What is Banana Blossom?

Banana Blossom are the flowers from the banana tree! On a banana tree, there is a deep purple pod, and I believe the male pods would not turn into bananas if left, so you’re not harming the fruit production of the tree if you harvest them at the correct time. Inside this pod, if you peel the outer leaves off, you will find the yellow/green edible part. This is the banana blossom, or banana flower. Perfect for making banana blossom fish! You can find my original post here and see photos of the trees on our visit to Morocco.

If you want to buy some, here are a few links to different brands (and a booklet). We do receive a small commission if you purchase through these links (at no extra cost to yourself).



Sharing

I love seeing your creations and interpretations of my recipes! Feel free to share and tag me @LifeDietHealth or using #LifeDietHealth on InstagramPinterestFacebook or Twitter.

I’m taking my Fish and Chips over to Angie’s Fiesta Friday where I am co-hosting today! Why not come along and see what everyone else is sharing! We’d love to see you!

Leave me a comment below and let me know if you’ve used banana blossom before? I would love to hear if you’re having ‘fish’ and chips today too!

Speak soon

Laurena x

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