I believe you can and you will! Do you?

You are amazing! You do know that right? ?

Just look at your life. Look what you have achieved. ?

There’s more than that. Look closer. Really look at your life. ?

See what you have achieved. Write it down. ?

You know there’s still more… think harder! ?


Now think about something you want to do.

Maybe something you want to change.

Perhaps a new thing to learn.

Now look back at what you’ve achieved so far.


It is achievable! In the grand scale of things.

YOU can do it!

Yes YOU can!

I believe in you!


Make a plan!

Set a timescale.

Small steps.

Big achievement!



Share your plans to make yourself more accountable!

I’ll start with mine in the comments…





  • Laurena@LifeDietHealth 27th February 2019 at 12:19

    I will complete my herbalism training by the end of June and try to memorise the best plants for common ailments! I will also start growing some of them so they are on hand when needed! 😀

  • Eva 27th February 2019 at 13:10

    Herbalism sounds interesting, I’ve recently been thinking about going into clinical aromatherapy. Holistic, complementary treatments have always interested me and ties in nicely with what I’ve done as a ‘holistic massage therapist’☺

    • Laurena@LifeDietHealth 27th February 2019 at 13:14

      Ooo yes, clinical aromatherapy sounds great. Do some more research and tell me what you’ve decided… you have one hour !lol! 😛 Hope you are all de-microwaved now! 😛

  • Eva 27th February 2019 at 23:00

    Hehe, maybe ask me in a month lol?

    • Laurena@LifeDietHealth 27th February 2019 at 23:30

      I’ll ask you ‘next’ month! 😛 lol

  • Eva 28th February 2019 at 08:08

    Oh yes, that’s tomorrow! ?

    • Laurena@LifeDietHealth 28th February 2019 at 11:19

      😛 😛 😛


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