Tag Archives : DEGF

DEGF Healthy Chocolate Brownies (very low sugar)!


DEGF Healthy Chocolate Brownies (very low sugar)! There are SO many things I am excited about today I don’t know where to start! The beginning.. oh yes.. always a good place to start! A couple of days ago something eat2healthUK said about my Baked Apple Oatmeal Bites got me thinking about sugar. You may have noticed that I don’t use…

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Valentines or Anytime BeetBean Pate


Valentines or Anytime BeetBean Pate I started todays post and decided I was talking too much (my husband actually said that to me the other day when I was chanting my shopping list ‘paprika, porridge, potatoes, peas’ but at least he remembered they started with ‘P’ as I got ‘potatoes and peppers’ 😛 ). Anyway, the previous post I started will…

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Quick & Tasty Vegetable Rice


Quick & Tasty Vegetable Rice I had so many things to write today, little snippets I’d been saving but now my day has run away with me! This morning we have already had glorious bright glaring sunshine, followed by a giant black shadow throwing down bucket loads of rain, then the sunshine returning almost immediately! Looking outside now I can…

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Baked Apple Oatmeal Bites (D.E.G.F.)


Baked Apple Oatmeal Bites It’s another cold and frosty morning here in the UK so breakfast needed to be something hot and comforting! Although I do love a bowl of porridge with almond butter and sliced banana, today I wanted to try something different! I have seen several baked oatmeal recipes floating around and decided that (if I could avoid turning…

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Ten minute Peacorn Soup DEGF (Dairy. Egg. Gluten. Free.)


Ten Minute DEGF Peacorn Soup Cold? Tired? Hungry? Want to eat something nutritious and yummy in the next ten minutes? That was me yesterday lunchtime and I suddenly had the urge for pea soup! However, my poor freezer only had a handful of peas left and I was really looking forward to soup 🙁 but then I saw the frozen sweetcorn and…

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DEGF Spiced Apple Buns (Dairy. Egg. Gluten. Free.)


DEGF Spiced Apple Buns This was supposed to be yesterdays post but after being nominated for a Liebster Award I decided this could wait another day! Woohoo. . . It’s bake time! These lovely little spiced apple buns took forever to get just right! Fresh out of the oven they are great with a smudge of your favourite jam or…

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Saturday Shock! Liebster Award!


Saturday Shock! Liebster Award! OMGosh!!! I’m thrilled. I’m honoured. I’m so excited. I’m an award winner!!! Thank you so much to Andrea at The Healthy Secret Identity for nominating me! That was SO NOT what I was expecting when I checked my inbox from under my warm snuggly duvet this morning. It certainly brightened my day after having been woken…

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Fabulous Flapjack Friday (and its DEGF & chocolate too)!


Fabulous Flapjack Friday (DEGF & Chocolate) It’s fabulous Friday… fabulous because tomorrow it’s the weekend! That means plenty of yummy cake and biscuit trialling 🙂  What’s so good about this flapjack? Apart from it being DEGF (Dairy. Egg. Gluten. Free.) and tasting sooo good you want to eat it all before it’s even out of the oven!? Well as if…

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