Browsing Category : Health

Stay safe, be happy, look after yourself


The world is slowly adapting to what is to become the new normal… at least for now. Most countries have put procedures in place, new rules and regulations which many deem as restrictive. Whilst we may or may not agree with the actions and the speed of which these are implemented, only time will tell if they are useful and…

Read more... »
valentines day card

YOU are special, you know that!


So today, February 14th is a day which brings mixed emotions for lots of people. This week on the radio they have been talking about it (it being Valentines Day)! being a day for single people! I’m not sure I agree with that, do you? I’d say it’s more a day for couples, but that’s my own opinion. Having said…

Read more... »

As the Sun Sets on 2019, Plan your Happy New Decade!


I was so wrapped up in everything I hadn’t even realised that we were not only at the end of the year, but at the end of the second decade of this millennium! ? Now, if that doesn’t make you feel old then you must be one of those youngsters!? So, what have you achieved this decade❓❔❓ Maybe you fell…

Read more... »

Count the little things… they all add up!


What have you achieved so far today? You might think your list is looking how it started, but likely is you have woken up, had breakfast, showered, got dressed and possibly even made it to work! 🙂 Just because your list today has mow the lawn, tidy the lounge, clean the bathroom, post birthday cards and hoover the house and…

Read more... »

Fruity Coconut Ice Lollies


Ah, I know what you’re thinking! That’s not a recipe missy! 😛 Well, have you made these? Or just looked at them? See! There you go! 😀 You do need a ridiculously simple recipe! Okay, so I wasn’t going to post this, but you know what… they are so delicious that I just had to share! 😀 Oh, and I’m…

Read more... »

Where are you now? In the past, future, present?


We all have memories. Some good, some bad. We all have had experiences. Some good, some bad. We all have coping methods. Some better than others. Look at something you’ve been thinking about. Is it from the past, is it in the future, or is it something now in the present? What are your thoughts about it? Are the thoughts…

Read more... »

You are amazing! I know! Believe in yourself!


Sometimes we put ourselves down. We think we are not good enough. We think we don’t achieve enough. We think everyone else is doing better than us. Where did this come from? Who told you that? Are you making it all up in your head?! Everyone has their own strengths and they are never comparable to anyone else – not…

Read more... »

Do Something Unexpected – Make Their Day!


Just a reminder today, that no matter what life throws at you, as well as making time for yourself, you should always make time for others. Just a smile, a hello, a kind word could make all the difference to someone’s day. ? It doesn’t have to be someone you know, a simple gesture to acknowledge the work of the…

Read more... »

Opportunities abound, what can you achieve?


Opportunities come and opportunities go, but what do you do with them? Maybe you think too much? Should I? Shouldn’t I? What if this? What if that? Then the door is closed and you missed out! What if you just leapt and said yes? It would save all that time wondering, thinking, over-thinking! If you think back to something you…

Read more... »
Verified by MonsterInsights