Browsing Category : Health

As the Sun Sets on 2019, Plan your Happy New Decade!


I was so wrapped up in everything I hadn’t even realised that we were not only at the end of the year, but at the end of the second decade of this millennium! ? Now, if that doesn’t make you feel old then you must be one of those youngsters!? So, what have you achieved this decade❓❔❓ Maybe you fell…

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Count the little things… they all add up!


What have you achieved so far today? You might think your list is looking how it started, but likely is you have woken up, had breakfast, showered, got dressed and possibly even made it to work! 🙂 Just because your list today has mow the lawn, tidy the lounge, clean the bathroom, post birthday cards and hoover the house and…

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Fruity Coconut Ice Lollies


Ah, I know what you’re thinking! That’s not a recipe missy! 😛 Well, have you made these? Or just looked at them? See! There you go! 😀 You do need a ridiculously simple recipe! Okay, so I wasn’t going to post this, but you know what… they are so delicious that I just had to share! 😀 Oh, and I’m…

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Where are you now? In the past, future, present?


We all have memories. Some good, some bad. We all have had experiences. Some good, some bad. We all have coping methods. Some better than others. Look at something you’ve been thinking about. Is it from the past, is it in the future, or is it something now in the present? What are your thoughts about it? Are the thoughts…

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You are amazing! I know! Believe in yourself!


Sometimes we put ourselves down. We think we are not good enough. We think we don’t achieve enough. We think everyone else is doing better than us. Where did this come from? Who told you that? Are you making it all up in your head?! Everyone has their own strengths and they are never comparable to anyone else – not…

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Do Something Unexpected – Make Their Day!


Just a reminder today, that no matter what life throws at you, as well as making time for yourself, you should always make time for others. Just a smile, a hello, a kind word could make all the difference to someone’s day. ? It doesn’t have to be someone you know, a simple gesture to acknowledge the work of the…

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Opportunities abound, what can you achieve?


Opportunities come and opportunities go, but what do you do with them? Maybe you think too much? Should I? Shouldn’t I? What if this? What if that? Then the door is closed and you missed out! What if you just leapt and said yes? It would save all that time wondering, thinking, over-thinking! If you think back to something you…

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I believe you can and you will! Do you?


You are amazing! You do know that right? ? Just look at your life. Look what you have achieved. ? There’s more than that. Look closer. Really look at your life. ? See what you have achieved. Write it down. ? You know there’s still more… think harder! ? ??????????????????? Now think about something you want to do. Maybe something…

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Find your rewards at the end of the rainbow!


Have you ever chased a rainbow, hunting for the end, thinking it is just there, just in reach? ? Then you get to where you thought the end was and look up, it is somewhere else. ? So you go over there and still the end is not within reach. ? No matter how hard you try, that rainbow just keeps…

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