Tag Archives : Change4Life

DEGF Healthy Chocolate Brownies (very low sugar)!


DEGF Healthy Chocolate Brownies (very low sugar)! There are SO many things I am excited about today I don’t know where to start! The beginning.. oh yes.. always a good place to start! A couple of days ago something eat2healthUK said about my Baked Apple Oatmeal Bites got me thinking about sugar. You may have noticed that I don’t use…

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Quick & Tasty Vegetable Rice


Quick & Tasty Vegetable Rice I had so many things to write today, little snippets I’d been saving but now my day has run away with me! This morning we have already had glorious bright glaring sunshine, followed by a giant black shadow throwing down bucket loads of rain, then the sunshine returning almost immediately! Looking outside now I can…

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DEGF Spiced Apple Buns (Dairy. Egg. Gluten. Free.)


DEGF Spiced Apple Buns This was supposed to be yesterdays post but after being nominated for a Liebster Award I decided this could wait another day! Woohoo. . . It’s bake time! These lovely little spiced apple buns took forever to get just right! Fresh out of the oven they are great with a smudge of your favourite jam or…

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Healthy Snacks & Treats (DEGF). Swap that sugar!


Healthy Snacks & Treats Today here is something a bit different. Not a recipe as we don’t all always have time to be in the kitchen cooking up Blueberry Cinnamon Muffins or Oaty Chocolate Drizzle Yummies. Yesterday I found ‘just what I’d been looking for’ in the guise of some wonderful jars! Not just any jars! Screwtop jars with easy to…

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