Tag Archives : health

DEGF Warming Winter Lentil Soup (Dairy. Egg. Gluten. Free.)


DEGF Warming Winter Lentil Soup This recipe is one that is frequently made in our house and yesterday when I went in the kitchen I could smell the luscious lentils which my husband had decided to cook for lunch :-). This is a very easy recipe and the resulting dish is a nutritious meal packed full of protein, dietary fibre, iron,…

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Life Diet Health. . . have a quick check up!


Life Diet Health Something a bit different today! Although I love cooking and experimenting with new recipes, the initial idea of my blog was supposed to be offering advice on Life, Diet and Health! At this time of the year, especially in the UK many individuals have a post seasonal slump; people suffer mood changes because of the inclement weather; lethargy and fatigue set…

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