Site icon Life Diet Health

Tahini Flapjack: FreeFrom & Vegan

Laurena@LifeDietHealth

Tahini Flapjack: FreeFrom & Vegan

Tahini flapjack? Yes! That lovely jar of sesame paste hiding at the back of your cupboard which you bought to make homemade houmous has a new use! 🙂 I was looking for something which would bind oats together and decided that I’d see what I could come up with! With only four ingredients this flapjack is so simple and definitely a winner! It’s crunchy, wholesome, dairy free, gluten free (use certified GF oats) and full of goodness! Sesame seeds contain protein as well as calcium, copper, magnesium, zinc, manganese, iron, B vitamins, folic acid and omega-3 🙂 so a whole host of benefits from munching on this delicious dessert! 😀 It’s so easy to make and I’ve shown the amounts in tablespoons today rather than grams to make it even easier to put together! 😀 I’m sharing these at Deborah’s Plant Based Potluck Party 🙂

Tahini Flapjack: FreeFrom & Vegan

  • Servings: 4-6
  • Difficulty: easy
  • Print page

Gather

  • 1 tablespoon tahini
  • 2 tablespoons maple syrup
  • 7-9 tablespoons porridge oats (GF if required)
  • 2-3 tablespoons currants

Prepare

  1. Mix the tahini with the maple syrup.
  2. Gradually stir in the oats ensuring they are completely coated.
  3. Add the currants and combine into the mixture.
  4. Press into a tin OR lay on a dehydrator sheet.
  5. Bake at Gas 4 (350f / 180c) for 20 minutes OR dehydrate at 40c for 12 hours.
  6. Enjoy!

Serve & Store

  • Cut into squares or triangles and munch away!
  • Great with a cup of tea 🙂
  • Store in an airtight container to maintain crispness (stays fresh for 7-10 days)

Exit mobile version