N = Nutrition!
Hello all! I hope you are enjoying some lovely weather like we are! 🙂
Today my post for the A-Z Challenge was going to be N = Nothing! 😛 🙂 I’m a tad busy to be in the kitchen and I was going to write a post around nothingness! Then I thought I’d tell you about my latest Nutrition news instead! 🙂
I’ve almost completed my dissertation for my higher international diploma in nutritional therapy (woohoo) but not to be one sitting around I have decided to do another accredited course (also in nutritional therapy). I’ve already completed two modules which is about a sixth of the course 🙂 Feel free to offer your encouragement and ask any questions which I can do my best to answer! 🙂
Nuts or Nachos. They were my other options for today! 🙂 Nuts because they are a fantastic source of vegetarian and vegan protein and contain vitamins, minerals, antioxidants and omega 3’s 🙂 Nuts can be used in all sorts of foods and are often minced, chopped, roasted, blended or baked into savoury OR sweet dishes.
Try: Cashew Cheese. Soak cashews in water for at least 2 hours (overnight is best). Rinse. Add a bit of liquid and blend. Flavour with salt and spices to your liking. Delicious!
Nachos… to add your cashew cheese to! Look at these delicious nacho style potatoes!
