tomatoes and peppers

Easy idea to use up tomatoes ready in 10 minutes


Tomatoes & Peppers. Summer in the UK usually brings an abundance of tomatoes, cucumbers and courgettes, but the recent hot weather has also brought peppers too! Whilst eating freshly grown produce raw in salads and sandwiches is fantastic, sometimes you can have too much of a good thing, and need a few ideas to switch things up! My tomato plants…

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flapjack

Quick & Easy filling snack idea everyone will love.


Jammy Flapjacks. This delicious recipe was created as I just wanted something different! Do you ever get that feeling when you have no idea what you want to eat? I just wanted something sweet, easy to make and suitable for everyone, hence, this delicious jammy flapjack was created. This recipe can be dairy free, gluten free and vegan so it’s…

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stop and smell the roses

Scheduling a bit of Me Time can be magic!


Self Care. Sometimes, we get so busy looking after everyone else, we forget about ourselves! I would like you just to think about that. Just for a minute. What have you done for you today? Maybe you are all about you and have already had your ‘me’ time. Perhaps you are so busy at work, or looking after others, that…

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chia pudding

Make a quick & tasty healthy snack with chia.


Chia Seeds. If you are in the UK, you may recall chia seeds as quite a recent product. When I showed one of my friends them however, she remembered having them daily in her home country about 30 years ago! Chia seeds were until recently, always imported, but now they have been grown successfully in the UK. What do I…

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Pesto zoodles

Make something everyone will love from a courgette?


Courgettes. Yes, it is that time of year, when gardeners and allotmenters in the UK suddenly find courgettes springing up everywhere! We may not have had much rain with our unfamiliar 35c+ heat, but those courgettes still keep growing! This year I’ve been sharing my courgettes with the muntjac deer… or the foxes… or both! I’ve covered them up with…

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picnic board

Pack an amazing picnic so good everyone will want yours!


Picnics. Pack a picnic and head outside! Go to a park, a beach, a forest, even round a friends or in your own garden or allotment! Grab your food, plenty of drink, weather appropiate gear – hats and suncream or wellies and raincoats! Off you go! The Picnic Contents! Anything! Yes, absolutely anything goes on a picnic! You might automatically…

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ice cream in cones

Cool down with this easy 10 minute healthy ice cream


Healthy Ice-Cream Yes! You can most definitely have those two words – healthy, and ice-cream in the same sentence! You can even add in delicious if you wish! Of course, you can have regular ice-cream as part of a well balanced diet, but this recipe gives you a health boost too! The Ice-Cream Recipe The main ingredient of this ice-cream…

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