Classic Street Snack. The last few weeks in the UK have been hot and sunny, reminding me not only of my younger days (yes, we used to have weather like that then) but also of the time I lived in Turkey. Whilst I did live there in all seasons, the summer seemed to stretch on for months, and you could…
Balancing acts for the new season. I started writing a new recipe for you today, but then I realised that the next time I post, schools will be back, and the summer holidays will seem like a distant memory. The carefree days of late mornings, lazy afternoons, and spontaneous adventures will be replaced by early alarms, structured days, and the…
Homegrown! The idea of having an allotment or a vegetable patch at home, is one that many people dream of, but the harsh reality is that it takes time and effort… and much more time and effort than that! I’ve had an allotment for several years now, and each year my plans are to make it better than the last,…
Super shakes! Last week, I (unintentionally) went with a friend to a different café, and to my surprise, they had a range of vegan milkshakes on the menu. As the UK continues to experience this extended hot weather, making milkshakes at home has become the perfect way to stay cool and satisfied. From classic flavours like chocolate and vanilla to…
Something a bit different today to set you up on your plant-based journey. People often ask me, “What do you eat?” and since I rarely eat the same meal twice, it’s easier for me to give you a list of all the foods that are basics in my pantry. These are the current staples that keep my meals varied, nutritious,…
Protein! This week, we’re staying on desserts but we’re making a protein-packed one! I’m sure you know that protein forms the building blocks of our bodies, essential for the repair and growth of tissues, but did you know that almost all food items contain some protein?! This is because all living organisms, whether plant or animal, need protein to survive.…
Ice-Cream! The sun is shining, the skies are clear, and the UK is basking in the glorious warmth of summer. With the delightful weather comes another seasonal joy: the abundance of fresh, juicy strawberries. There’s something incredibly uplifting about these vibrant red berries that perfectly complement the sunny days. Whether you’re picking them yourself, buying them from a local market,…
Blondie Fruit Slice! This week we’re back to something sweet and delicious! I wanted to create something initially to use up a jar of mincemeat I found when tidying the fridge. I thought about making my usual date slice but decided that would be too sweet, so I had a think and came up with this! Instead of a crumble…
Uncovering the Impact of Hidden Truths Today, we are looking at the ‘Life’ and ‘Health’ parts of Life Diet Health! Of course there will be a recipe or two thrown in, but what I really want you to do, is focus on yourself and those around you. In our daily lives, we often navigate a maze of social interactions, building…
