Soup! Have you ever suddenly thought that you need to give your body a rest and eat something more nutritious? Well, this soup is perfect for that recharge and revitalise! Packed full of vitamins A and C, fibre, antioxidants, and a boost of plant-based protein, this bowl is designed to nourish from the inside out. Ideal for supporting your immune…
Risotto! Hello! I hope you’ve all had a fabulous week and any pets or small children were kept safe from all those loud bangs and whistles that have been part of Bonfire Night. This week we’re going savoury! You may know that rice is something I only tend to eat if I cook myself and as there’s only me to…
Pumpkin! Another busy week for me but finally I am getting somewhere! I’m so organised this week, I managed to create not one but two new pumpkin recipes for you! Both recipes can be created with any type of pumpkin or squash. Choose your favourite colour – yellow, red, green, orange, white or something in between! I used a green…
Beans! Well, I’ve decided that Autumn is definitely here and I need to start thinking about warmer meals! As the weather turns colder and the nights are drawing in, quick and easy meals are always welcome. As I look outside, the leaves on the fig tree have turned golden and are strewn across the lawn with the bright red leaves…
Something a little bit different today, as although I have a recipe to share, I’ve been very busy and thought instead I’d share some tips for staying healthy. Life can get hectic, and when it does, maintaining healthy habits often falls by the wayside. Whether it’s work deadlines, family commitments, or just the general rush of life, it’s easy to…
Bread! Please tell me you’re watching The Great British Bake Off this series? #GBBO! Bread Week is so far my favourite week, and I was most definitely watching! I absolutely love all types of bread, and while I wasn’t too convinced about the ‘buns’ (I think I’d prefer to add my own fillings), that wreath stole the show! I’ll definitely…
This week, as the weather has turned decidedly autumnal and the days grow noticeably shorter, there’s been a lot of tea drinking! Of course, if you’re in the UK, you’ll know there’s nothing quite like curling up with a hot cup of tea and a plate of biscuits. With The Great British Bake Off diving into Biscuit Week, it’s the…
End of Summer! This week has brought a definite shift in the weather. My garden is covered with leaves, and no sooner do I rake them up, more take their place. The rain has been hammering it down, and the air feels noticeably different. Have you sensed it too? That sudden change in the air? It’s cooler now, not just…
Chickpeas! This week we’re going back to one of my favourite foods – the chickpea! Also known as garbanzo, gram, or chana, depending on where you’re from. Chickpeas come in two main colours – white (kabuli) and brown (desi) varieties. To make things confusing, the word ‘hummus’ in Arabic literally translates to ‘chickpeas’! If you’re asking for hummus in some…
