Homegrown! The idea of having an allotment or a vegetable patch at home, is one that many people dream of, but the harsh reality is that it takes time and effort… and much more time and effort than that! I’ve had an allotment for several years now, and each year my plans are to make it better than the last,…
Super shakes! Last week, I (unintentionally) went with a friend to a different café, and to my surprise, they had a range of vegan milkshakes on the menu. As the UK continues to experience this extended hot weather, making milkshakes at home has become the perfect way to stay cool and satisfied. From classic flavours like chocolate and vanilla to…
Something a bit different today to set you up on your plant-based journey. People often ask me, “What do you eat?” and since I rarely eat the same meal twice, it’s easier for me to give you a list of all the foods that are basics in my pantry. These are the current staples that keep my meals varied, nutritious,…
Protein! This week, we’re staying on desserts but we’re making a protein-packed one! I’m sure you know that protein forms the building blocks of our bodies, essential for the repair and growth of tissues, but did you know that almost all food items contain some protein?! This is because all living organisms, whether plant or animal, need protein to survive.…
Ice-Cream! The sun is shining, the skies are clear, and the UK is basking in the glorious warmth of summer. With the delightful weather comes another seasonal joy: the abundance of fresh, juicy strawberries. There’s something incredibly uplifting about these vibrant red berries that perfectly complement the sunny days. Whether you’re picking them yourself, buying them from a local market,…
Blondie Fruit Slice! This week we’re back to something sweet and delicious! I wanted to create something initially to use up a jar of mincemeat I found when tidying the fridge. I thought about making my usual date slice but decided that would be too sweet, so I had a think and came up with this! Instead of a crumble…
Uncovering the Impact of Hidden Truths Today, we are looking at the ‘Life’ and ‘Health’ parts of Life Diet Health! Of course there will be a recipe or two thrown in, but what I really want you to do, is focus on yourself and those around you. In our daily lives, we often navigate a maze of social interactions, building…
Beans! This week we’re going to add to our ‘back to basics’ series with the most straightforward and satisfying baked beans recipe ever! Sometimes, the simplest dishes are the most comforting, and these baked beans are no exception. Whether you’re looking for a quick side dish or a hearty addition to your breakfast, this recipe is sure to become a…
Salad days! Sunny days call for salad and this one is a bit different to what I would usually make! A salad can be made with most things, but often we tend to think of it as something savoury consisting of standard ‘salad veg’. So I started with that as a base, then looked to see what else I had…
